Taekwondo teaches students self-confidence, self-discipline, focus, concentration, humility, respect, loyalty, patience, perseverance, character development and goal setting.  Taekwondo enhances self-esteem as well as maintains a healthy lifestyle.

Taekwondo is a great after-school program for children, great for adults and families as an Active for Life sport.

Follows the National Coaching Certification Program (N.C.C.P) Long Term Athlete Development (LTAD) stages where athletes can train through the performance stream (Taekwondo Competitive Sport) or the recreational stream (Taekwondo martial art).

Students will train both mentally and physically in official Olympic-style techniques as well as Korean and street self-defense. 

This program is open to the community for children from ages 7 to 11 years old.

Come and join us for a free, no obligation trial class

Price:  Taekwondo LTAD               $40/month
Tuesday and Thursdays

7 years old to 11 years old
6:30pm to 7:30pm

Contact Instructor Samy Kourdes for more information
[email protected]


News and Coming Events:


History of Taekwondo
World Taekwondo Headquarters (Kukkiwon)
Taekwondo Canada
World Taekwondo Rules
Ecole de Taekwondo Luc Mercier
Chong Lee Taekwondo
National Coaching Certification Program
Long Term Athletic Development (LTAD) Stages